Knee Exercises to Strenghen Muscles around the Patella to Avoid Knee Pain

Knee Exercises to Strenghen Muscles around the Patella to Avoid Knee Pain Health & Fitness Expert, Aliesa George http://www.centerworks.com This video shows you a quick and easy exercise you can practice almost anywhere to help str...

Original article and pictures take http://www.youtube.com/watch?v=A7gPajdzje0 site